{"id":12691,"date":"2024-04-14T11:12:07","date_gmt":"2024-04-14T06:42:07","guid":{"rendered":"https:\/\/bamarhoney.com\/blog\/?p=12691"},"modified":"2024-04-14T11:12:07","modified_gmt":"2024-04-14T06:42:07","slug":"%d8%b7%d8%a8%d9%82-%da%86%d9%88%d8%a8%db%8c-%da%a9%d9%86%d8%af%d9%88-%d8%b2%d9%86%d8%a8%d9%88%d8%b1-%d8%b9%d8%b3%d9%84","status":"publish","type":"post","link":"https:\/\/bamarhoney.com\/blog\/12691\/%d8%b7%d8%a8%d9%82-%da%86%d9%88%d8%a8%db%8c-%da%a9%d9%86%d8%af%d9%88-%d8%b2%d9%86%d8%a8%d9%88%d8%b1-%d8%b9%d8%b3%d9%84\/","title":{"rendered":"\u0637\u0628\u0642 \u0686\u0648\u0628\u06cc \u06a9\u0646\u062f\u0648 \u0632\u0646\u0628\u0648\u0631 \u0639\u0633\u0644"},"content":{"rendered":"<p>\u0637\u0628\u0642 \u0632\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0646\u062f\u0648 \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a \u06a9\u0647 \u062c\u0645\u0639\u06cc\u062a \u06a9\u0646\u062f\u0648 \u0634\u0645\u0627 \u062f\u0647 \u0642\u0627\u0628 \u06a9\u0627\u0645\u0644 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\u062f\u0627\u0631\u062f.<\/p>\n<p>\u0627\u0628\u0639\u0627\u062f (\u062a\u0645\u0627\u0645 \u0627\u0628\u0639\u0627\u062f \u062d\u062f\u0648\u062f\u06cc \u0647\u0633\u062a\u0646\u062f) :<\/p>\n<ul>\n<li>\u0637\u0648\u0644 \u0627\u0632 \u0642\u0633\u0645\u062a \u0628\u06cc\u0631\u0648\u0646\u06cc: 54 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631<\/li>\n<li>\u0639\u0631\u0636 \u0627\u0632 \u0642\u0633\u0645\u062a \u0628\u06cc\u0631\u0648\u0646\u06cc: 45.5 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631<\/li>\n<li>\u0637\u0648\u0644 \u0627\u0632 \u0642\u0633\u0645\u062a \u062f\u0627\u062e\u0644\u06cc:46 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631<\/li>\n<li>\u0639\u0631\u0636 \u0627\u0632 \u0642\u0633\u0645\u062a \u062f\u0627\u062e\u0644\u06cc: 38 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631<\/li>\n<li>\u0627\u0631\u062a\u0641\u0627\u0639: 25.5 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631<\/li>\n<\/ul>\n<p>\u0648\u0632\u0646 \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644:<\/p>\n<p>\u0628\u062f\u0648\u0646 \u0642\u0627\u0628: \u062a\u0642\u0631\u06cc\u0628\u0627 7 \u06a9\u06cc\u0644\u0648 \u06af\u0631\u0645<\/p>\n<p>\u062f\u0631 \u0628\u0639\u0636\u06cc \u0645\u0648\u0627\u0642\u0639 \u0627\u06af\u0631 \u0631\u0634\u062f \u06a9\u0644\u0646\u06cc \u0634\u0645\u0627 \u0648 \u062a\u062e\u0645 \u0631\u06cc\u0632\u06cc \u0645\u0644\u06a9\u0647 \u062e\u0648\u0628 \u0628\u0627\u0634\u062f \u0637\u0628\u0642 \u0627\u0648\u0644 \u0627\u0632 \u062c\u0645\u0639\u06cc\u062a \u067e\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062d\u0627\u0644 \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0637\u0628\u0642 \u062f\u0648\u0645 \u0631\u0627 \u0628\u0647 \u06a9\u0646\u062f\u0648 \u062f\u0647\u06cc\u062f.<\/p>\n<p>\u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0627\u0646\u0648\u0627\u0639\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u0634\u0627\u0645\u0644 \u0686\u0648\u0628\u06cc \u0633\u0627\u062f\u0647 \u0648 \u062a\u0648\u0644\u06cc\u062f \u0634\u0631\u06a9\u062a \u0647\u0641\u062a \u06af\u0648\u0647\u0631 \u0627\u0633\u062a.<\/p>\n<p>\u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 <a href=\"https:\/\/bamarhoney.com\/product\/%d8%b7%d8%a8%d9%82\/\"><strong>\u0645\u062d\u0635\u0648\u0644<\/strong><\/a> \u0631\u0627 \u0627\u0632 \u0633\u0627\u06cc\u062a \u0632\u0646\u0628\u0648\u0631\u200c\u06a9\u062f\u0647 \u0628\u0627\u0645\u0627\u0631 \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0637\u0628\u0642 \u0632\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0646\u062f\u0648 \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a \u06a9\u0647 \u062c\u0645\u0639\u06cc\u062a \u06a9\u0646\u062f\u0648 \u0634\u0645\u0627 \u062f\u0647 \u0642\u0627\u0628 \u06a9\u0627\u0645\u0644 \u0627\u0632 \u0632\u0646\u0628\u0648\u0631 \u067e\u0631 \u0628\u0627\u0634\u062f. \u0622\u0646 \u0632\u0645\u0627\u0646 \u0634\u0645\u0627 \u0627\u0632 \u0637\u0628\u0642 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062f\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0645\u0639\u06cc\u062a \u0646\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0645\u0639\u06cc\u062a \u06a9\u0644\u0646\u06cc \u0634\u0645\u0627 \u0628\u0627\u0639\u062b \u0628\u0631\u062f\u0627\u0634\u062a \u0628\u06cc\u0634\u062a\u0631 \u0639\u0633\u0644 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0645\u0639\u06cc\u062a \u06a9\u0646\u062f\u0648 \u0648 \u062a\u062d\u0631\u06cc\u06a9 \u062a\u062e\u0645 \u0631\u06cc\u0632\u06cc \u0645\u0644\u06a9\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f<\/p>\n","protected":false},"author":2,"featured_media":5376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1906,1],"tags":[2007,2036,2037,1630],"class_list":["post-12691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1906","category-bamar-magazine","tag-2007","tag-2036","tag-2037","tag-1630"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0637\u0628\u0642 \u0686\u0648\u0628\u06cc \u06a9\u0646\u062f\u0648 \u0632\u0646\u0628\u0648\u0631 \u0639\u0633\u0644 | \u0628\u0627\u0645\u0627\u0631<\/title>\n<meta name=\"description\" content=\"\u0637\u0628\u0642 \u0686\u0648\u0628\u06cc \u06a9\u0646\u062f\u0648 \u0632\u0646\u0628\u0648\u0631 \u0639\u0633\u0644 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